Clean Cleanse Day Thirteen and Fourteen: 8 and 7 to go

Clean Cleanse Day Thirteen and Fourteen: 8 and 7 to go

Friday and Saturday, August 2nd and 3rd:

It's been a very busy weekend, so I am sorry I have been MIA!  We got so much done at the new place and it's looking better everyday.  David put together our outdoor set and we can't wait to have cookouts!  

Our balcony!  Who's coming over?

So both mornings I made a vanilla shake.  I used one shake packet, one stevia packet, frozen pineapple, ice and one cup of almond milk.  Friday I had brown rice tortilla chips for a mid morning snack.  For lunch both days I made the most delicious salad!  I grilled peaches Thursday night and served them over arugula with grilled chicken and balsamic dressing.  Insanely good.  Once the cleanse is over I'm going to eliminate the chicken and serve it with burrata cheese!  For the recipe, click here.  

Deliciousness.

Late afternoon on Friday I had a gala apple with almond butter for a snack.  Late afternoon Saturday I had guacamole and brown rice tortilla chips...my fav!  For dinner both nights I made a chocolate shake with frozen pineapple.  Have I mentioned how much I love pineapple?  I also had my supplements and probiotics after every shake/meal.

Saturday night we went to our friends Brian and Candace's house for a party.  It was so fun, but talk about temptation!  They had so much to eat and drink.  I sat in front of a table with pizza, cheese and crackers, chips and dip, etc.  Not to mention the flowing drinks!  I stayed strong, drank water, ate a couple of almonds and raw celery and played catch phrase.  It was so nice to see good friends!

All in all, it was a fantastic weekend.  Thanks all for following me on this journey.

Signing out.

Clean Cleanse Day Twelve: 9 to go

Clean Cleanse Day Twelve: 9 to go

Thursday, August 1st:

I am down to SINGLE DIGITS, only 9 days to go (plus the 7 days of reintroduction)!  It feels amazing to be so close.  David and I have already planned my celebration dinner...you guessed it pizza and wine!  We are going to go to one of our favorite restaurants in Santa Monica, Stella Barra.  Seriously if you come to LA you need to go eat at this place.  It's SO GOOD (oh no, my mouth is watering)!  

This morning I had a mixed berry vanilla shake.  I used one vanilla shake packet, one stevia packet, frozen mixed berries (cherries, raspberries, blueberries and black berries),  one cup of almond milk, and ice.  I had my supplements and a probiotic after my shake.  It was really good, I like the mixed berries.  

For a snack before lunch I had some brown rice tortilla chips.  For lunch I had a grilled chicken salad with avocado.  I used spinach today and it was okay.  I hate the way spinach smells, gives me the creeps.  I used my same homemade dressing and it was delish!  After lunch I had my supplements and a probiotic.  

I prepared a chocolate shake for dinner..shocker!  Tonight I did switch it up a bit and tried pineapple.  The risk paid off because it was so good.  I used one chocolate shake packet, one cup of almond milk, ice, one stevia packet and frozen pineapple.  I also had my supplements and probiotic.  After dinner I prepared food for my lunch tomorrow.  I am trying a new lunch.  Tune in tomorrow to see how it turns out...I have high hopes!

Signing out.

Clean Cleanse Day Eleven: 10 to go

Clean Cleanse Day Eleven: 10 to go

Wednesday, July 31st:

This morning I had a mango vanilla shake.  I also had my supplements and probiotic.  For lunch I had a salad with grilled chicken and avocado.  I made dressing by using stone ground mustard, olive oil, salt and pepper, and fresh lemon.  For a snack I had brown rice tortilla chips that I made Tuesday night.

For dinner I had a chocolate shake.  I used a chocolate shake packet, ice, frozen blueberries, one stevia packet and one cup of almond milk.  Of course I had my supplements and a probiotic.  Sorry this blog is so similar to yesterdays, but now that I'm in a routine just trying to stay strong!

I'm feeling really good and very healthy.  I look the way I feel too!  I see a glow with my skin and I'm slimming down which is such a huge plus!  I desperately want a pizza and french fries, but I'm hanging in there!

Signing out.

Clean Cleanse Day Nine and Ten: 12 and 11 to go

Clean Cleanse Day Nine and Ten: 12 and 11 to go

Monday and Tuesday, July 29-30th:

I decided to combine these two days since they were exactly the same!  Don't want to bore anyone too badly.

Both mornings I had a mango vanilla shake.  I'm really enjoying this combination!  I also had my supplements and probiotic.  For lunch both days I had a salad with grilled chicken and avocado.  I made dressing by using stone ground mustard, olive oil, salt and pepper, and fresh lemon.  For a snack I had an apple and almond butter.  Definitely my second favorite snack on this cleanse.  The brown rice tortilla chips and guacamole first, obviously.

For dinner both nights I had a chocolate shake.  I used a chocolate shake packet, ice, frozen blueberries, one stevia packet and one cup of almond milk.  Of course I had my supplements and a probiotic.  Pretty boring these past couple of days!

Best part, Tuesday morning I weighed myself and I've lost over 6lbs!  Feels amazing and can't wait to continue the journey!

Signing out.

Clean Cleanse Day Eight: 13 to go

Clean Cleanse Day Eight: 13 to go

Sunday, July 28th:

Today I started out with a vanilla shake.  I ran out of frozen pineapple so I used frozen mango instead.  It was so GOOD!  I also took my supplements and probiotic.  We were very busy moving all day.  I ate a late lunch which consisted of romaine lettuce, grilled chicken I had previously made, avocado, and dressing.  For the dressing I used stone ground mustard, salt and pepper, olive oil and fresh lemon.  It was delicious!  I also made fresh lemonade which was heavenly considering I've only been drinking water!  I used water, lemon and half of a stevia packet.  After lunch I took my supplements and probiotic.

LUNCH!

For dinner I had a chocolate shake with frozen blueberries.  I also took my supplements and probiotic.  We then headed to our friends house in Venice for a BBQ.  TORTURE!  They had a cheese plate and rosé, I mean come on!  I stayed strong.  They did grill fresh veggies, so I had a few of those while they were eating so I didn't feel left out.  I

Overall, fantastic day.  David even finished putting our new bed together!  The place is really coming together.  I will post pictures soon.

Signing out. 

Clean Cleanse Day Seven: 14 to go

Clean Cleanse Day Seven: 14 to go

Saturday, July 27th:

I started off my day with a vanilla shake.  I used the usual ingredients, vanilla shake packet, one stevia packet, frozen pineapple, one cup of almond milk and ice.  I also had my supplements and my probiotic.  It was really good as usual.  We hired these two handymen to come over to our place to hang both of our TV's.  It was comedy hour.  These guys fought the entire time with each other, so it was a very entertaining morning!  After they left we loaded up for a fun filled afternoon at IKEA!  I brought some snacks with me, brown rice tortilla chips and a granny smith apple.  That held me over for our trip.

Walked through IKEA with my moon boot!  That's dedication.

Once we got back I prepared a salad.  It was past 4:00pm so I was very hungry!  I had the other half of my clementines salad from yesterday.  I added more avocado and grilled chicken I had previously prepared.  I made my dressing again using stone ground mustard, olive oil, salt and pepper and fresh lemon.  I also had my supplements and my probiotic.  It was so good!  For dinner I had a chocolate shake.  I used one chocolate shake packet, one stevia packet, frozen blueberries, one cup of almond milk and ice.  I also had my supplements and probiotic.

We then got ready to head the Hollywood Cemetery to watch Caddyshack with some of our friends!  Watching movies at the cemetery is one of our favorite things to do in LA!  There are over 1000 people there on blankets watching the movie on a big projected screen.  The weather was perfect and it was a nice to get away from all the packing.  I really wanted a glass of wine, but I happily drank my water instead :)

Caddyshack at the cemetery.  Notice the palm trees in the background.  So fun!

It was a great day and I'm feeling great overall!  

Signing out.

Clean Cleanse Day Six: 15 to go

Clean Cleanse Day Six: 15 to go

Friday, July 26th:

People have been asking me lately how I feel, so I want to elaborate on this for today.  I feel great.  I've had a little bit a sinus issue, just a stuffy nose really, but I knew that was part of the deal.  They said I could feel symptoms like that as my body is getting rid of toxins.  Other than that I feel refreshed, energetic and overall healthy.  My skin looks flawless and my eyes look whiter (I swear!) and my digestive system is working the best it's ever worked.  I've lost around 4 pounds so far.  Overall I'd say week one has been a big success!

This morning I had a vanilla shake.  I used one vanilla shake packet, one stevia packet, one cup of almond milk, frozen pineapple and ice.  I also took my supplements and probiotic.  It was delicious and filling as usual.  For lunch we had Clementine's at work.  I had half of a cobb salad with grilled chicken, avocado, red onion, cucumber, carrots, romaine lettuce and I made my own dressing.  For the dressing I used olive oil, fresh lemon juice, half of one stevia packet, stone ground mustard, sea salt and pepper.  It was amazing!  Along with the salad I also had brown rice tortilla chips I made, my supplements and a probiotic.  For a snack after lunch I had a granny smith apple with almond butter.  I drank plenty of water throughout the day as well.  On the cleanse they encourage you to drink enough water that you pee each hour. I don't know that I am using the restroom each hour, but I am using it frequently.

For dinner I had a chocolate shake.  I used one chocolate shake packet, one stevia packet, frozen blueberries and ice.  I also had supplements and a probiotic.  Our friends Jacobi and Kevin came over.  David and friends had beer, wine and Indian food...I had WATER!  Overall a great day and looking forward to another three weeks of progress!

Signing out.